The transformational practices of yoga and mindfulness soothe the body and quiet the mind. The rewire your thinking mind, teach you how to live in the present moment and help you be more comfortable in your body. Science clearly shows they are powerful clinical tools that heal depression and anxiety.
SAN DIEGO, CA: June 2, 1011
To register, contact: www.pesi.com
800-844-8260
800-554-9775
8110 Aero Dr.
San Diego 92123
United States